Mary Brown
I have been a Master Coach/Personal Fitness Trainer, Exercise Therapist, Nutritionist, Elite Coach Certification since 2013; earned my MBA 2015; BA. BS 2006., current CPR/AED First Aid certified, and a Registered Behavioral Technician (RBT) for 2 years.
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I specialize in Body Sculpting by one or more methods of: Weight loss, muscle tone, developing muscle mass, agility, flexibility, cardio, high-intensity interval training (HIIT), wheelchair exercise, exercise recovery and rehabilitation; nutrition plans or advice.
![facebook_14805060880081[201]_edited_edited_edited_edited.jpg](https://static.wixstatic.com/media/a361a2_06ea2c7608a84895a92e639ea359a9df~mv2.jpg/v1/fill/w_480,h_506,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a361a2_06ea2c7608a84895a92e639ea359a9df~mv2.jpg)
Qualifications
· Certified Fitness Trainer - 05/28/2013
Specialize in all ages for weight loss, muscle tone, power/strengthening exercise, and HIITS.
·Specialist in Exercise Therapy - 09/09/2021
Specialist in rehabilitation for acute to chronic pain management; through physical activity.
· Certified Nutritionist - 09/09/2021
General and customized meal plans; that allows food to fuel your fitness goals.
· Elite Trainer- 05/28/2013
OBF train ages from 6 to 100+ in the practices of health and wellness on any level of fitness.